If you are like many Toronto homeowners, you may not have paid much attention to air quality within your home. We hear a lot about air quality in various situations, especially with regard to commercial industries. Pollution is one of the major concerns throughout the country and there have been many steps taken to help reduce the amount of pollution that companies create.
However, the air quality within your home is one of the most important things for you to think about. The average Toronto resident spends approximately 16 hours a day inside their home. When you factor in weekends, holidays, and other time that you are not working, you will begin to realize that you spend a significant amount of time at home. The average individual sleeps for eight hours a day. One third of your life is spent sleeping and yet while you are sleeping, your body is still inhaling the air around your home.
That’s why it’s important to take steps to improve indoor air quality. Here are three reasons why indoor air quality is so important for your Toronto home.
1. We develop allergies as we age.
Even though you may not have any allergies right now, that doesn’t mean it is always going to be that way. The more exposed you are to various allergens, the greater the impact they may have on you and your body. Once you begin to develop an allergic reaction due to poor air quality, it will likely stay with you for the rest of your life.
2. Poor quality air can lead to more illnesses.
When you live in an environment that has poor air quality, you will likely get sick much more often. Poor air quality means that your immune system will have to work overtime just to keep you safe from all of those allergens. That will tax your immune system and leave it more susceptible to viruses and other bacteria.
3. You want the best for your family.
When you have children, you want what is best for them. That includes being as healthy as possible.
When you want to make sure that the indoor air quality in your home is as good as it can be, make sure that you have the right filters with your heating and cooling system. You can also contact Mckinnon Heating and Cooling in Toronto, to learn more about ways to improve indoor air quality.